Dr. Dixie’s Blog

Here you will find a treasure trove of life lessons, how-tos, advice and simple tips to bookmark, download and return to again and again! Launched in 2019, Dixie’s blog will be adding more and more posts for the people all around the world.

WHAT IF…

What if: What if you have gastric reflux problems and you are on a PPI, a proton pump inhibitor such as Prilosec or the many other PPIs? And what if you have been on one of these for many years? For instance I was put on Prevacid about 40 years ago and stayed on this...

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WHAT IF…

What if...you want to optimize your your health? I've read that you should eat only during 8 hours each day. Well, I tend to have a lot of GI issues (GERD, IBS, diverticulitis) so I'm trying this. I only eat from 11:00 AM to 7:00 PM each day. This is not the easiest...

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ACID REFLUX OR GERD OR HEARTBURN

Do you or someone close to you have Chronic Acid Reflux (GERD or Heartburn)? As you probably know, GERD stands for Gastroesophageal Reflux Disease. This is a very common problem that usually responds to relatively minor treatments for relief. Such as losing weight,...

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How To Cook An Easy And Delicious Roast

This roast is the easiest  and most delicious thing I have ever tried. I do not eat red meat very often but can't resist this recipe. I do not claim to be a very good cook and love anything this easy to fix. It is as follows: -3 to 4 pound boneless beef chuck roast...

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Dr. Dixie's Blog

I love to blog about everything from simple life tips and how to navigate some of life’s more serious matters like abusive relationships and medical issues. Join me on HOW TO DO LIFE!

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