WHAT IF…
What if…you want to optimize your your health? I’ve read that you should eat only during 8 hours each day. Well, I tend to have a lot of GI issues (GERD, IBS, diverticulitis) so I’m trying this. I only eat from 11:00 AM to 7:00 PM each day. This is...what if…
WHAT IF!!!!!! MUSINGS FROM AN 80+ YEAR OLD GRANDMOTHER
What if… everyone ran red lights; completely ignoring traffic laws and just plain common sense as well as courtesy? What a mess the highways would be. On the flip side, what if…everyone made it a daily “Goal” to try to say or do at least one...ACID REFLUX OR GERD OR HEARTBURN
Do you or someone close to you have Chronic Acid Reflux (GERD or Heartburn)? As you probably know, GERD stands for Gastroesophageal Reflux Disease. This is a very common problem that usually responds to relatively minor treatments for relief. Such as losing weight,...
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