Health & Wellness
WHAT IF…
What if…you want to optimize your your health? I’ve read that you should eat only during 8 hours each day. Well, I tend to have a lot of GI issues (GERD, IBS, diverticulitis) so I’m trying this. I only eat from 11:00 AM to 7:00 PM each day. This is...ACID REFLUX OR GERD OR HEARTBURN
Do you or someone close to you have Chronic Acid Reflux (GERD or Heartburn)? As you probably know, GERD stands for Gastroesophageal Reflux Disease. This is a very common problem that usually responds to relatively minor treatments for relief. Such as losing weight,...GERD (Gastric Reflux) vs. OAB (Over Active Bladder)
Do you have trouble with “Heartburn”, sometimes called GERD etc.? If so, are you on some kind of medication for it? Do you also have OAB and are on some kind of medication for it such as Ditropan? Did you know that Ditropan can exacerbate GERD? It’s...How To Do Life And Some Fun Comments
Floss your teeth and then brush at least once a day. You really should do this at night if you only do it once a day and that is because food particles left overnight just sit there in a dark, damp, warm, place and bacteria love this.!! Cut out sugar, red meat, fried...How To Manage An Overactive Bladder (OAB)
This topic may not apply to many people out there but for those that it does I hope it helps. Also, even if you don’t have a problem with OAB you might have a mother, sister, or grandmother etc. that does. If so, I hope you will share this blog. As you get older...
I love to blog about everything from simple life tips and how to navigate some of life’s more serious matters like abusive relationships and medical issues. Join me on HOW TO DO LIFE!
Read Dr. Dixie's Blog