Health & Wellness
Don’t Cross Your Legs
This blog is mostly for females as we are more likely to immediately cross our legs at our knees the minute we sit down. The British Royalty have it right! I read that they have some kind of rule for their “royal” females to not cross their legs at their...Quick Tip On Turmeric
I have read that Turmeric has anti-inflammatory properties. Since I have rather severe osteoarthritis, I decided to give it a try. I also read that the capsules can pass right through you so I puncture each capsule with a sharp knife before consuming. I also drink...A Few More Tips on Health And Wellness
For some reason my parents (as they got older) couldn’t remember when or if they could take acetaminophen (Tylenol and generic) and/or ibuprofen (Advil and other NSAIDs) at the same time. I would tell them over and over that they could take these together if...Some “Lose Weight” Tips
I, personally, have been lucky enough to have never had a weight problem. But I truly believe it is because I have good genes more than anything else. Oh, and I eat to live. I definitely do not live to eat. These two things have helped me. Then I heard Dr. Oz tell...G.I. Issues
I want to cover G. I. issues centering on the digestive tract. This tract begins with the mouth and ends at the anus. Let’s start with the mouth. I’ve already covered brushing, and flossing, the teeth and tongue properly and I will just stress again how...
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