How-Tos


How To Understand What People Are Saying

Have you ever been in a conversation where you felt like the other person(s) didn’t understand you? Or where you didn’t understand what someone was saying to you?You might benefit from the following. People can mean one thing and say another. They can also...

How To Possibly Select A Better Name For Your Baby

I realize this is a touchy subject that many parents are going to disagree with but I have personal experience with this subject and therefore feel I should share my knowledge. I wish someone had pointed this out when I named my first child. His name made his first...

How To Be A Better Person

I found a small, plastic card in my wallet that I have been carrying around for 30 + years. I want to share the message with you. The title is: “LET ME DO GOOD NOW” I shall pass through this world but once. Any good that I can do, or any kindness that I...

How To Help You Stay Healthier

You may have heard this many times and say to yourself that it is a no brainer. My bet is, though, that you do not do this every day. The thing is to drink at least eight, eight oz. glasses of water a day. The other thing is to eat at least five servings of fruit and...

Ingrown Nail, Usually Toenail

Have you ever had an ingrown toenail? I have and have seen this in my practice. This can be extremely painful. In some instances, this can actually be very serious if it gets infected. For instance, in a spinal cord injured patient or a patient with diabetes. I have...

Kitchen Help

Be sure you wash your bananas as soon as you bring them home. You need to especially wash the bottoms as that is where the fruit fly eggs are. Dry the tops and wrap with plastic wrap. This seems to keep them fresh longer. Also, remember that you can store them in the...